Heartbreaks are never easy and they come with a lot of pain and yet I believe that there is so much potential for transformation in our breakups. I have seen this over and over again in the work that I do with my clients and in my own life.

In my experience, the 3 most challenging parts of moving through a relationship ending are:

1. Feeling my ex burnt me or moved on too quickly

2. I am not ready to let go, and

3. I never got proper closure.⁠

I love this quote by Lao Tzu - “New beginnings are often disguised as painful endings.”

We have been socialized to think that a relationship ending means we’re a failure. And yet a relationship that ends can often be evidence of empowerment. It can be the moment we have finally said “enough”, and chosen ourself for the first time.

The reason relationship endings are such potent vehicles for expansion is that the death of a relationship is also the death of the people-pleaser. It’s the death of the “good girl”. It’s the death of conformity. It’s the death of tolerating mediocrity.

Whenever a relationship ends liberation can begin, if we accept the invitation.

Heartbreak to Happy is designed to help you navigate your breakup and turn it into one of the most powerful and transformative times in your life — a beautiful rebirth.